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Dietitian’s Insider Tips On Intermittent Fasting

Intermittent fasting has been touted as the easiest way to lose weight and improve health. What is intermittent fasting, what are its benefits, what are the potential risks, and how can you do it safely? Senior Dietitian Ms Hui Mei shares more.

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Ms Hui Mei

Senior Dietitian, Gleneagles Hospital

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