Webinar (On Demand)

Knee Pain Isn’t Inevitable: Everyday Fixes from a Physiotherapist That Actually Work

Knee discomfort isn’t just for athletes or the elderly. Learn how to identify early warning signs and address common causes—like poor movement habits or weak supporting muscles—with practical daily strategies. These include simple exercises, posture tips, and mobility techniques that strengthen your knees, reduce pain, and support long-term function.

Marcus Ng

Senior Physiotherapist

Parkway East Hospital

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